Have you ever fancied joining in to a walking or running event? Or maybe you would like an achievable goal linked to improving your health? Maybe you have tried Couch to 5k but would like to stretch a little further?
If you would like to increase your walking distance, or progress from walking to running, but are not sure how to do this, try following the Walk to Waddle programme here. Getting fitter and stronger at any stage in your life, offers so many benefits to overall health. The Wymeswold Waddle is a 5 mile course in beautiful Leicestershire. We welcome walkers and walk to Waddlers, those who feel they can walk a little, run a little and challenge themselves to do this over 5 miles.
And if you feel you need any help along the way, just call us
Your road to recovery starts now.
