Lydia Bonshor

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Team

Lydia Bonshor

Specialist Musculoskeletal Physiotherapist

Qualifications and Memberships

  • BSc Physiotherapy, University of Leicester, First Class Honours
  • Level 4 Sports Massage
  • APPI Pilates Coach
  • Registered with the Health Professions Council

Career

  • NHS while qualifying, then immediate postgraduate experience in Neurology and Musculoskeletal Medicine in the Private Sector. Joined the EMPC team last year.
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Specialty areas

  • Sciatica
  • Back Pain
  • Shoulder and rotator cuff problems
  • Pilates

Hobbies

  • Yoga and Pilates; Karate since the age of 7; Previous amateur 400m runner.
  • Lydia also loves cooking. She has a passion for health which led her to having a keen interest in nutrition and she loves cooking and trying different foods.

Fun fact

My favourite place is Copenhagen, and I plan on visiting every year if I can.

Perfect weekend

A city break involving lots of shopping and good food.

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